Do you ever feel like your body is holding you back?
Does chronic illness, weight, or a lifetime of living the way you were told to by others keep you from living a passion-filled life?
I'm here to help you be a friend to yourself and make a stand for what YOU want. Build the confidence to climb mountains and see the possibilities beyond your doubts and fear.
Achieve personal acceptance, and free yourself from the need to please others and seek approval. 180 Health promotes self-acceptance, body positivity, and confidence through outdoor adventures, field trips, reiki, one on one coaching, retreats, and childlike fun!
Click below to explore the experiences that I provide for women who feel like their body has held them back.
Lead a healthy, adventurous life.